It Just a framework of the gym to high lighten the main purpose of the gym, which is not only to provide better services, facilities, atmosphere etc., even its also to provide safety to the gym members within gym area, by providing safe and perfect environment to entire gym members, as we don’t make false promises, we only present truth because its FRD GYM Top Most Gym in Rohtak.
Diet and Nutrition
We plan according to the member’s purpose to join the gym, we design it in a customized way, so that member’s will manage according to time, health and nutrition simultaneously, all at same time, after considering member’s allergies, diseases, habits and present lifestyle
Best facility and main purpose to join, 24 hours and 7 days gym within Rohtak, time limitations removed
We are having different and upgraded machines in form of Treadmills, Cross-trainers, Cycling and Rowing machine.
We plan according to the Client’s purpose, and it also clubbed with diet Schedule for better results.
Having a separate floor for the same, a full-fledged environment for the same, and having 2 trainers and one assistant to trainers, so that everyone can get attention.
Separate Cross fit area, area of ultimate workout within it, combination of unique instruments and each having technique to do some particular workout.
Functional Classes and Training
Our trainers are also specialized in functional training and classes too, Classes we are having in this regard are - Aerobics, Zambia, Circuit Training, Stepper Exercises and many more
Also included to make members comfortable to do their work out by guidance and support.
Personal Training, optional
Proper record from the start to be maintained by the trainers, each and every session given by trainer would be record and diet and workout timing would be managed by the trainer
We also provides
Certified Trainers, Wifi, Experienced Assistant to trainer, Power Backup, Cafeteria
We are providing - Steam bath, Showers and Lockers facility
Do visit FRD GYM and Start Today
There are many more services and facilities which can’t express in words,
“An ultimate gym to fulfil the requirement for a perfect workout, diet and nutrition within city”