FRD GYM – Get a jump on your day!

24hr
Wishlist

DITE TIPS

TRAINING LIKE A PRO

BEAUTY TIPS

WELCOME TO FITNESS POINT OF FRD

ABOUT FRD GYM ROHTAK

Our gym and fitness facilities are most modern and cutting edge. We have latest technology equipments available in INDIA . Our weight machines and stretching equipments are highly rated and one of the best in the fitness industry.

Facilities and Services –

FEATURE

It Just a framework of the gym to high lighten the main purpose of the gym, which is not only to provide better services, facilities, atmosphere etc., even its also to provide safety to the gym members within gym area, by providing safe and perfect environment to entire gym members, as we don’t make false promises, we only present truth because its FRD GYM Top Most Gym in Rohtak.

Diet and Nutrition

We plan according to the member’s purpose to join the gym, we design it in a customized way, so that member’s will manage according to time, health and nutrition simultaneously, all at same time, after considering member’s allergies, diseases, habits and present lifestyle

24*7

Best facility and main purpose to join, 24 hours and 7 days gym within Rohtak, time limitations removed

Cardio,

We are having different and upgraded machines in form of Treadmills, Cross-trainers, Cycling and Rowing machine.

Workout Planning

We plan according to the Client’s purpose, and it also clubbed with diet Schedule for better results.

Strength

Having a separate floor for the same, a full-fledged environment for the same, and having 2 trainers and one assistant to trainers, so that everyone can get attention.

Crossfit

Separate Cross fit area, area of ultimate workout within it, combination of unique instruments and each having technique to do some particular workout.

Functional Classes and Training

Our trainers are also specialized in functional training and classes too, Classes we are having in this regard are - Aerobics, Zambia, Circuit Training, Stepper Exercises and many more

General Training

Also included to make members comfortable to do their work out by guidance and support.

Personal Training, optional

Proper record from the start to be maintained by the trainers, each and every session given by trainer would be record and diet and workout timing would be managed by the trainer

We also provides

Certified Trainers, Wifi, Experienced Assistant to trainer, Power Backup, Cafeteria

Wet Area

We are providing - Steam bath, Showers and Lockers facility

Do visit FRD GYM and Start Today

There are many more services and facilities which can’t express in words,

“An ultimate gym to fulfil the requirement for a perfect workout, diet and nutrition within city”

Enquiry Now