- 24hr
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Classes

AEROBICS
Tuesday –
Thursday –
Aerobics is physical exercise that combines with stretching and strength training routines with the goal of improving fitness.

YOGA AND STRETCHING
Thursday –
Regular Group Yoga classes are conducted daily at evening.

Zumba
Monaday, Wednesday, Friday –
Zumba is exercise fitness program created by Colombian dancer and choreographer Alberto “Beto” Pérez during these 1990’s. A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits.